Move with Purpose, not Pain.
By Move with Maritha
Your Walking Pain Pattern…
Based on your answers, you’ll discover which system is currently under the most strain, and what to focus on first to improve your walking.
Locked-Up Walker
Locked-Up Walkers often struggle with stiffness, tight joints, and restricted movement that can make walking feel rigid and uncomfortable.
Unstable Walker
Unstable Walkers may feel wobbly, off-balance, or uncertain on their feet, making walking feel tiring, unpredictable, or even risky.
Compensating Walker
Compensating Walkers tend to shift, twist, or favour one side to avoid discomfort — often creating extra strain in other areas of the body.
Protective Walker
Protective Walkers move cautiously to guard painful areas, often changing the way they walk to avoid triggering discomfort.
Ready to Get Answers About Your Walking Pain?
Take the Walking Pain Scorecard to discover:
☑️ Which walking pattern may be affecting the way you walk
☑️ Why your body may be compensating or protecting itself
☑️ Which area to focus on first to start moving with less pain
What You’ll Get:
☑️ Quick and easy to complete
☑️ Personalised walking profile
☑️ Clear plan based on your results
